Nutrition and Health

This is the ideal course if you are interested in deepening your knowledge and understanding of nutrition and learning how to develop and practice healthy eating habits. You will study the principles of healthy eating, consider the nutritional needs of a variety of individuals, and find out how to use food and nutrition information to plan a healthy diet.

The course comprises of three units:

  1. Exploring the principles of healthy eating
  2. Considering the nutritional needs of a variety of individuals
  3. Using food and nutritional information to plan a healthy diet

Entry Requirements: Level 2 English

Format of Course Materials: Paper-based

Assignments: Three written assignments

Exams: None

Prison Support Requirements: Support completion and submission of assignments

Tutor Support: Yes

What’s Next? Nutrition for Physical Activity Level 3 (HFE)

Find Out More: via NCC here


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