Pre and Postnatal Exercise

The course consists of five units:

1. Understanding physical conditions associated with pregnancy
2. Critical health and safety considerations
3. Nutrition and pregnancy
4. Planning pre- and post-natal exercise
5. Anatomical and physiological changes during pregnancy

Entry Requirements: Level 2 English, plus an accredited Level 2 sport or fitness qualification

Format of Course Materials: Paper-based

Assignments: Two assignments – a worksheet, and a case study

Exams: One multiple choice exam

Prison Support Requirements: Support completion and submission of assignments. Organize and invigilate exam.

Tutor Support: Yes

What’s Next? HFE offer a range of similar Level 3 theory courses including Nutrition for Physical Activity. 

Find Out More: via HFE’s website here